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Sahaja Yoga is Transformational Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.
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Sahaja Yoga means uniting with the divine or the universe. It comes from the Sanskrit words Saha, which means " with ," Ja, which means " born ," and Yoga, which means " to yoke or unite ." Sahaja Yoga aims to bring self-realization through meditation.
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Sahaja Yoga is a unique form of meditation that focuses on achieving spontaneous self-realization through the awakening of Kundalini energy. It is a practice that allows individuals to connect with their inner selves and experience a state of deep meditation effortlessly. The Origins of Sahaja Yoga
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Sahaja Yoga is a unique method of meditation based on an experience called the Self Realization (The awakening of the Kundalini energy) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel this energy as a cool breeze.
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Sahaja Yoga (सहज योग) is a religion founded in 1970 by Nirmala Srivastava (1923-2011). [2] Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: Revered Immaculate Mother) or simply as "Mother" by her followers, who are called Sahaja yogis. [3] [4]
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Sahaja Yoga is different from the other types of Yoga because it begins with Self Realization instead of this being the unobtainable dream of a distant goal. Traditionally, a guru used to have only a handful of disciples and look after their growth for a lifetime, guiding their inner cleansing day by day. Few souls were able to achieve Self.
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What is Sahaja Yoga? Sahaja Yoga is a method of meditation that takes you beyond mental, emotional, and physical activity and allows you to experience the true self which lies within. In Sanskrit, Sahaja means 'born with' ('Saha' is with, 'ja' is born), and Yoga means union. The name, therefore, translates to 'the union which one is born with.'
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What Is Sahaja Yoga Meditation? Sahaja Yoga Meditation is a form of meditation that originated in India. It is based on the principle of "spontaneous union with the Divine" and is said to be the easiest and most natural form of meditation. Sahaja means "born spontaneously" or "innate," and yoga means "union."
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Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state - a reality full of satisfaction, joy, and peace - is a natural part of the human evolutionary process.
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Sahaja Yoga is a movement, sometimes considered a religion or a cult, founded in 1970 by Shri Mataji Nirmala Devi (1923 - 2011). The word 'Sahaja' in Sanskrit has two parts: 'Saha' means 'with' and 'ja' means 'born', meaning that the Kundalini Energy is born within us and can be awakened spontaneously, without effort.. Meditation is one of the main rituals in Sahaja Yoga.
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Sahaja Yoga is a unique method of meditation based on the experience of Self-realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries. Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi and is now practised.
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In Sanskrit "Sahaja" means born with and in spontaneous," Yoga" signifies association with God. The possibility of spiritual ascent and awakening is natural in each. This potential is conceivable to be completed through an extraordinary living procedure of Sahaja Yoga.
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Get started - Sahaja Yoga FEELING GOOD? What you've experienced is a glimpse of what's possible with regular practice. In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice.
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Discover the benefits of Meditation Reduce Anxiety, Stress & Fatigue.
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Sahaja Yoga is a type of yoga developed in 1970 by Shri Mataji Nirmala Devi. It teaches Self-realization through the awakening of kundalini energy. Self-realization is achieved through a specific type of meditation, resulting in what Shri Mataji Nirmala Devi calls a "moral, united, integrated and balanced" person.
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A clear explanation about what is Sahaja Yoga from it's founder, Shri Mataji Nirmala Devi.Check the subtitles!If this is your first time practicing the Sahaj.